Tag Archives: recipe

Chinese Chicken and Noodle Salad

Crisp, clean, and fresh. It’s everything you’re looking for in a healthy main dish and it’s packed with flavor! The orange-soy-sesame dressing is delicious. Double the dressing recipe and save some for the next day! Ingredients 1 (3 oz.) package low-fat … Continue reading

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Spinach and Rice

In honor of International Spinach day we’re giving you the recipe for the Lebanese version of Popeye favorite dish! Ingredients: 2 1/4 pounds of fresh spinach, chopped, washed, drained 1 spring onion, chopped 1/3 cups of olive oil 1 1/3 … Continue reading

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Chocolate brownies

Chocolate brownies are one of our favorite desserts ever. They are so simple, yet nothing tastes better with a cold glass of milk, or topped off with some vanilla ice cream. Try this quick recipe tonight and your family will … Continue reading

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Spring Strawberry Salad with Chicken

Spring is right around the corner and there is nothing like fresh and healthy dishes to help us kick the winter blues and start our spring way of life! Today’s special is : Spring Strawberry Salad with Chicken 8 servings … Continue reading

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7 baking mistakes!

There’s nothing like being excited about preparing a baking good and ending up with a not so yummy dessert and a messy kitchen. So check out these 7 baking mistakes and do your best to avoid these disasters!! 1. Beating … Continue reading

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The benefits of Strawberries

Not only are strawberries, juicy, yummy and smell of summer but they are also rated as SuperFood! Packed with antioxidants and Rick in Vitamin C , Strawberries have endless benefits   -Strawberries Boost Immunity! -They promote eyes health! -Strawberries help … Continue reading

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Banana Nut Muffins recipe

Ingredients 3/4 cup granulated sugar 1/3 cup canola oil 2 eggs 2-3 large bananas 3/4 cup whole wheat flour 3/4 cup all purpose flour 1/2 tsp ground nutmeg 1/2 tsp ground cinnamon 1/2 tsp pure vanilla extract 3/4 tsp baking soda 1/2 tsp salt 1/2 cup chopped walnuts (optional) Preparation 1. Heat oven … Continue reading

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