Tag Archives: Health

Spinach and Rice

In honor of International Spinach day we’re giving you the recipe for the Lebanese version of Popeye favorite dish! Ingredients: 2 1/4 pounds of fresh spinach, chopped, washed, drained 1 spring onion, chopped 1/3 cups of olive oil 1 1/3 … Continue reading

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How to pamper your mother

Don’t have a gazillion bucks to send mom to Paris or Milan for a weekend shopping spree? Yeah, we don’t either. So here are more sincere and engaging ways to pamper the most special woman in your life. Write a … Continue reading

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Spring Make Up

When it comes to beauty looks, bare is always beautiful—but so is a bit of color on the face. Fortunately the spring shows offered us both options this season. Makeup artists swept brilliant shades of blue and green on the … Continue reading

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Natural Flower Remedies

Nature is full of remedies disguised as the natural assets we might take for granted everyday! Yet these assets, such as plants, fluids, trees … are infinite treasures of healing , one that we can use to balance our lives and reconnect … Continue reading

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The benefits of Strawberries

Not only are strawberries, juicy, yummy and smell of summer but they are also rated as SuperFood! Packed with antioxidants and Rick in Vitamin C , Strawberries have endless benefits   -Strawberries Boost Immunity! -They promote eyes health! -Strawberries help … Continue reading

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Banana Nut Muffins recipe

Ingredients 3/4 cup granulated sugar 1/3 cup canola oil 2 eggs 2-3 large bananas 3/4 cup whole wheat flour 3/4 cup all purpose flour 1/2 tsp ground nutmeg 1/2 tsp ground cinnamon 1/2 tsp pure vanilla extract 3/4 tsp baking soda 1/2 tsp salt 1/2 cup chopped walnuts (optional) Preparation 1. Heat oven … Continue reading

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Meatball soup!

Are you too busy to cook a fancy dinner tonight? No worries we have your back! Grab these ingredients from the supermarket and get cooking! Ingredients: 1 (16-18 oz.) bag frozen cooked meatballs 1/2 (16 oz.) bag frozen mixed vegetables 1 (14 ½ … Continue reading

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Cancer myths- Did you know?

World Cancer Day 2013 , 4th of February , will focus on Target 5 of the World Cancer Declaration: Dispel damaging myths and misconceptions about cancer, under the tagline “Cancer – Did you know?”. World Cancer Day is a chance to raise our … Continue reading

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5 Basic At-Home Facials

There’s nothing better than getting a professional facial, but they can be expensive. To maintain your healthy skin between professional treatments or to do them yourself, try this basic at-home facial once a week. 1- Egg White Face Mask for … Continue reading

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Tea medication

Regarded for thousands of years in the East as a key to good health, happiness, and wisdom, tea has caught the attention of researchers in the West, who are discovering the many health benefits of different types of teas. Studies … Continue reading

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