Category Archives: Body Language

Color Therapy

Chromotherapy, sometimes called color therapy, is a complementary medicine method. It is said that a therapist trained in chromotherapy can use light in the form of color to balance “energy” wherever a person’s body is lacking, whether on physical, emotional, or mental levels The Vedas, or Practitioners … Continue reading

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Winter Detox

Felling sluggish? Having aches and digestive problems? some trouble focusing and that awkward feeling of just being out of sync?! Then Its time for a Winter Detox ! Detoxification has been practiced for centuries. It is about resting and nourishing both body and mind by … Continue reading

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Winter Blues

Winter Blues, otherwise known as seasonal affective disorder, is a common mood swing that occurs upon seasonal change! Symptoms: -Depression or bad mood -Unwillingness to get out of bed -Nosea -Lack of energy -Lack of concentration especially when at work … Continue reading

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Avoid Holiday Weight Gain !

It seems it happens every year! We let ourselves go between nuts, chocolate, gravy and all that Punch! But do not panic! This year can be totally different if you Honor the 10 weight control commandments! 1- Thou Shall Not Go … Continue reading

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Feng Shui your home office!

On today’s episode of Helwi El Hayet, Feng shui consultant Lara Klait gave us advice and tips on how to Feng Shui our home office! 1- An important office feng shui guideline is to have your home office as far … Continue reading

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Decoding Stars’ Red Carpet Body Language

Hi all! Body language expert Habib el-Khoury analyzed  the body language of the stars on the red carpet in the Venice Film Festival 2012. Did you know that the way you hold your bag in public tells a lot about … Continue reading

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Our 4 beautiful hosts

Hi all! In our daily afternoon show four young and liberal women host public figures, designers, chefs, medical doctors, experts, artists and the list goes on. They highlight the common and the unique in each story of success and its … Continue reading

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