Sport applications

Hi all,

During our technology segment, member of Seeqnce Fadi Bizri introduced 3 applications perfect to keep you in shape during the summer.

Runkeeper (iPhone)

http://itunes.apple.com/us/app/runkeeper-gps-running-walking/id300235330?mt=8

RunKeeper turns iphones into a personal trainer.Track your runs, walks, bike rides, hikes, ski runs, and more using the GPS in your iPhone.

Track your fitness activities and have fun doing it
– See detailed stats around your pace, distance, and time.
– Get stats, progress, and coaching through your headphones with built-in audio cues.
– Listen and control your music while you work out.
– Measure your heart rate with many available sensors.
– Take pictures along the way to share and save while you go.

Measure your performance over time
– View a detailed history of your activities to see how you are doing.
– Get notified when you hit new personal bests and milestones.
– Measure your progress against your goals and targets.
– Follow detailed plans to help you achieve specific fitness objectives.
– Turn any activity into a route to do again later.

MyFitnessPal (iPhone)

http://itunes.apple.com/us/app/calorie-counter-diet-tracker/id341232718?mt=8
MyFitnessPal, is a calorie counter and tracker.

– Enter every day what foods you eat and get the calories added.

– Enter how much exercise you do every day and get the calories burned.

– Track your resultant weight loss over time

– Share results with friends and get motivated with friendly competition!

Fitness Pro (iPhone)

http://itunes.apple.com/us/app/fitness-pro/id336826731?mt=8

Fitness Pro is an exercise reference app

– 450+ exercises photo’s with reference
– Search option for fast finding your exercise
– Possibility to create your own workout schemes
– Various build-in routines to get you started
– Simple and easy logging
– Track and map your runs
– Share your runs with friends with the free online portal

Love,

Helwi El Hayet

Follow us on Twitter: @HelwiElHayet

About helwielhayet

Helwi el-Hayet discusses your favorite topics every week day at 4:30 p.m. Beirut time. From fashion to psychology to books to art to nutrition to cooking and coaching (and much, much more), Helwi el-Hayet is here to shed light on the latest trends and to share with you reports, interviews and recipes from Lebanon and the region!
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